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'Worlds healthiest' curry
A Bedford man claims to have created the world's healthiest meal.
Gurpareet Bains, has created the spicy chicken curry (pictured, after the office had all tried it) and claims it has as many antioxidants as eating 23 bunches of grapes or 49 helpings of spinach.
Traditional ingredients include ginger, chilli, turmeric and garlic but it also includes blueberries and goji berries.
The 32-year-old says each plateful contains 25,000 ORAC (Oxygen Radical Absorbance Capacity) units. Those units are the scientific measurement of antioxidants in food.
Foods higher on the ORAC scale have been proven to counter the onset of cancer, Alzheimer's, coronary heart disease and diabetes.
Click here to hear our full interview with Gurpareet
Click here to visit Gurpareet's website
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